Reasons Why You Should Eat Indian Cuisine on Banana Leaves

The tradition of eating on banana leaves is a very old tradition in India. It originated from the Southern part of India, but today has its significance in the whole of India as well as the world. There are multiple benefits- scientific and general – that make eating on a banana leaf a beneficial choice for people. Read on to know why you should eat banana leaf Indian cuisine. 

Eating Indian Cuisine on Banana Leaves- Benefits

1. Rich in Antioxidants: A banana leaf is rich in polyphenols, which are natural antioxidants. Like green tea and other plant-based food, a banana leaf is a great source of antioxidants for the human body. The food we eat on banana leaves also absorbs some amount of polyphenols to make people stay free of lifestyle diseases. Also, banana leaves come with anti-bacterial properties that can get rid of the germs in food. 
2. Budget-Friendly Option: You can save the money you need to spend on fancy utensils. Instead, you can get banana leaves for free from any banana tree near you and serve your food on it. Do not forget to rinse the leaves with water before doing so.
3. Eco-Friendly Option: People tend to use plastic utensils when waiting together at gatherings or on occasions. Ditching them for banana leaves is an eco-friendly option as they easily decompose and do not cause any harm to the environment. Plus, they are easy to use and do not need washing after the food is eaten. 
4. Hygienic Alternative: The normal utensils in which we eat our food might come with bacteria or other germs. Also, there might be traces of the dishwasher we use to wash them. On the other hand, banana leaves come with a wax-like coating that stops dust or dirt from settling on them. By washing it thoroughly for once, it can be used for eating food as a hygienic alternative to utensils.

Every Indian tradition related to India’s history and culture has been supported with scientific backing today. Just like all others, the practice of eating banana leaf Indian cuisine also has its benefits, which we have read above. 

If you, too, are a lover of authentic South Indian cuisine and are looking for a perfect place to relish the delicacies of the south, visit Chettinad House today to experience eating the authentic South Indian cuisine on banana leaves.